Yoga is the calibration of Prana & body. It optimises the vital force within to activate the proper energies in our chakras. But this is how accessible the ‘Power’ is within you to break free of all metrics of ‘illusion’ which is the ‘root cause’ of all failures & disappointments. But if ever achieved, could turn a dumb into a genius!
But, unfortunately, this is not what ‘YOG’ is & this is exactly why we have a day as the ‘Yoga day’ where we aim to attain 1%* or even less cosmologically by attuning our ‘chronological body